Binaural Beats
Sleep deeper, focus, and calm. Binaural beats, brown & white noise, breathwork.
Also on Android 
Binaural beats and brainwaves for sleep, focus, and calm, plus isochronic tones, ambient sounds, Solfeggio frequencies, and guided breathwork.
A full sound library for sleep, focus, and a quieter head, with the freedom to build your own. Layer a beat under a few sounds, each at its own volume, until a room sounds the way you want, then save it as your own mix.
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No headphones? Use isochronic tones
Binaural beats need two ears. Isochronic tones do not. They pulse a single tone on and off, so they work through any speaker.
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Solfeggio frequencies
The full set is here: 174, 285, 396, 417, 528, 639, 741, 852, and 963 Hz. Play them on their own or under a binaural beat.
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Guided breathwork
Box breathing, 4-7-8, and many other options. A few rounds for relaxation before a focus session, or before sleep, often helps.
What binaural beats actually are
They are simply two slightly different tones playing one per ear, and your brain hears a third beat, the difference between them. Hold that difference steady and your brainwaves tend to settle into it. A steady sound in a noisy room makes sudden noises stop standing out. A steady pulse can do the same inside your head, giving a busy mind one even thing to follow. Because each ear must hear a different tone, binaural beats need headphones. We make no claims beyond that.
Beat categories
Solfeggio frequencies
- 174 Hz, 174 Hz Solfeggio frequency
- 285 Hz, 285 Hz Solfeggio frequency
- 396 Hz, 396 Hz Solfeggio frequency
- 417 Hz, 417 Hz Solfeggio frequency
- 528 Hz, 528 Hz Solfeggio frequency
- 639 Hz, 639 Hz Solfeggio frequency
- 741 Hz, 741 Hz Solfeggio frequency
- 852 Hz, 852 Hz Solfeggio frequency
- 963 Hz, 963 Hz Solfeggio frequency
Guides
Binaural Beats GuideIntroduction to binaural beats and how to use them
- Isochronic Tones Guide
Introduction to isochronic tones and how to use them
Brainwave Entrainment GuideLearn how to start training your brain towards better mental states
Solfeggio Frequencies GuideIntroduction to solfeggio frequencies and solfeggio beats
